Paleo Burn System

Note: This is a blog about Paleo Burn. (Click Here to visit the Official Site)

The PaleoBurn Fat Burner system (formerly known as Primal Burn) debuted in March of 2012 and since then it has exploded in popularity. Primal dieting, also know as paleo dieting, is becoming more mainstream ever since movies like Fathead and Food Inc. got popular on Netflix. One of the biggest reasons for this is because of the outrage felt by people who realize they’ve been lied to their entire lives. Watch the following video to learn more.

paleo burn screenshot

My name is James. In my mid-thirties, I was in terrible shape and my cholesterol was already getting high. My doctor wanted me to start taking statins (cholesterol-lowering drugs) but I was afraid of side effects like fatigue and joint pain, so I tried something else: soluble fiber.

You may have heard about this from Cheerios commercials. Supposedly, if you get three grams of soluble fiber a day (combined with a diet low in cholesterol and saturated fat), you’ll lower your chance of developing heart disease. Unfortunately, there isn’t that much soluble fiber in a bowl of Cheerios, so I had to eat a big bowl of oatmeal every morning. It was disgusting! And there was so much of it that sometimes I had to force it down. But I kept it up, reassuring myself that all this healthy fiber was good for me.

After a month, despite the fact that I’d been exercising at least 30 minutes a day, I had actually gained several pounds. Not only that, my cholesterol had gone up! At that point, it became very clear to me that something was amiss and that the conventional wisdom about how to lose weight and get healthy was wrong.

When I saw the video about PaleoBurn, the part that really hit home was the information about whole grains. You see, humans have only had the technology to process grains for a few thousand years. That means things like bread, pasta and oatmeal are relatively new, and mankind hasn’t had time to adapt to these foods. As a result, eating them on a regular basis causes all kinds of health problems. But despite this simple truth, we are still told that whole wheat is good for us. Meanwhile, even though more people are exercising and eating “healthy” than ever before, America keeps getting fatter.

If you think this information about whole grains is shocking, then get ready because that is just the tip of the iceberg.

paleoburn fat burner systemThe PaleoBurn Fat Burner System will teach you exactly what foods to eat and what foods to avoid so you can kick start your metabolism and burn fat without feeling hungry! Not only that, you’ll find out why long-distance jogging does more harm than good and how to exercise in a way that trains your body to burn fat even while you’re at rest.

This digital program comes with a complete nutrition guide, a simple exercise program, and motivational techniques that will help you develop an iron will.

The nutrition section explains how certain foods cause your body to produce too much insulin (which makes you store more fat). You’ll learn about 26 super foods that turbocharge fat loss and 5 foods that kill belly fat. Eating these foods will create a fat loss chain reaction that is more effective than any other diet program out there.

The exercise section explains how long, boring cardio causes your body to convert everything you eat into fat (because it thinks times are tough). You’ll learn how short, intense workouts can burn twice as much fat in a fraction of the time.

In addition to the main book, you also get the following:

  • Quickstart Guide – You’ll want to read everything eventually, but this guide will tell you what to do right now so you can start burning fat and getting healthier immediately. 
  • 30 Day Meal Plan - Just so there’s no guesswork, you can follow this meal plan and know exactly what to eat for breakfast, lunch, dinner and snack time. 
  • Fat Burning Cookbook - 100% paleo approved. 75 easy recipes that burn fat and taste amazing.
  • Exercise Library – You can do all of these exercises at home and without any equipment. There’s a beginner’s version and an advanced version so you can start wherever you’re more comfortable. 
  • Fat Loss Journal – This helps keep you on track and motivated. When you see how much progress you’re making, you’ll be anxious to move forward. 
  • Access to the Member’s Area – Here there are even more resources and downloads. Better yet, for 12 months you get updates with new recipes and workouts. 

Thanks to this system, I’ve lost over 30 pounds and I did it without ever being hungry and while exercising an average of 15 minutes a day! The secrets you’ll learn are carefully guarded by the diet and fitness industries, and they’re the same secrets actors and models use to stay in great shape. Your search is over.

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Five Extra Bonuses

The PaleoBurn Fat Burner System will show you which foods release fat-storing hormones and which foods release fat-burning hormones. It will also show you how to get in shape faster even while working out less. But in addition, you get several bonuses for free.

paleoburn quick start guidePaleoBurn Quick Start Guide: This shows you exactly what to do so you can get started within 24 hours.

You’ll quickly learn which foods to eat so you can start changing your metabolism right away.

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paleoburn 30 day meal plan

PaleoBurn 30 Day Meal Plan: This is so you don’t have to worry about planning your meals every week.

Just follow this simple meal plan and you will be shocked at how great your results are at the end of the 30 days. When the month is over, you’ll know enough to design your own meal plan, or you can use the 30-day plan again.

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paleoburn fat burning cookbookPaleoBurn Fat Burning Cookbook: This cookbook will show you how to cook all those meals in the 30 day meal plan. In addition, there are dozens of extra recipes including snacks and desserts.

You can rest assured that everything in this cookbook is 100% healthy and will increase your metabolism.

paleoburn exercise library

PaleoBurn exercise library: To produce Human Growth Hormone, you have to do specific exercises at the right intensity.

This library will show you how to do quick, efficient workouts that trigger more muscle growth than a typical hour at the gym.

 

paleoburn fat loss journalPaleoBurn Fat Loss Journal: This is a great resource that will help keep you on track. Most people don’t fully appreciate the psychology behind weight loss. When you set reasonable goals and accomplish them as you go, it makes the plan easy to stick to and very fulfilling.

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If you still aren’t convinced that PaleoBurn is a great deal, consider how much money you’ll pay on future medical bills, prescription drugs, and surgery. People who never get in shape spend tens of thousands of dollars on their ailments. There’s no reason why that should happen to you.

paleo burn official site

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What’s in the Main Book

In this post I’m going to give you a preview of some of the information in the Paleo Burn book. The PaleoBurn Fat Burner System is designed to get you results as fast as possible. You’ll learn what it takes to reach your maximum physical potential at any age without spending all your time exercising or starving yourself.

  • On page 10 you’ll learn about the many lies spread by greedy corporations to keep you fat and miserable so you’ll continue to purchase their useless products.
  • On page 34 you’ll learn how to create a paleo system that fits into your lifestyle perfectly. There’s no need to completely change your routine.
  • In chapter 5 you’ll learn exactly which foods to avoid altogether, which foods you can have in moderation, and which foods you can pig out on. When you know what to eat, you’ll be able to ramp up your metabolism and start melting fat away.
  • Later in chapter 5 you’ll learn how to schedule healthy reward meals so you can indulge once in a while without feeling guilty. This makes it a lot easier to stick with the program.
  • On page 56 you’ll learn the perfect workout for going from couch potato to athlete without risking injury.
  • On page 58 you’ll learn how to achieve any fitness goal. When you do the right workouts, your body will release a flood of fat burning hormones.
  • On page 61 you’ll learn how to sleep like a baby. This is more important than you think. When you start getting deep, restful sleep, your body will release HGH and you’ll have more energy than ever.
  • In chapter 8 you’ll learn success strategies that will help you stay on track and achieve your goals. You’ll even get a sample of what your first week should look like.

Human Growth Hormone is so important that some athletes pay doctors thousands of dollars to have it injected. But when you eat the right foods and exercise the right way, you can get just as much HGH into your system naturally.

learn more

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PaleoBurn Tips

This week I’m going to give some free PaleoBurn tips. This post will give you a great idea of how the Paleo Burn system actually works.

I’m going to start by talking about a so-called health food that will make you as fat as a cow. It’s actually a great food for cows, but as a human you need to avoid it if you want to lose weight. Food manufacturers have convinced the world that it’s healthy, but nothing could be farther from the truth.

It’s a well documented fact that when insulin levels are high, the body stores fat. And it’s been proven that when insulin levels are low, the body burns fat. But when you eat this supposedly healthy food, your insulin levels skyrocket and your body starts storing fat immediately. On the other hand, if you avoid foods that spike your insulin levels, your body will easily burn fat. It’s really that simple.

Ever since the industrial revolution, this “health food” has been a major staple of the American diet. And ever since then, Americans have gotten fatter and fatter. Yet the government still teaches us that this food is a crucial part of a healthy diet. Of course, the food I’m talking about is grains.

grains suck

Everywhere you turn people are talking about the benefits of whole wheat grains. Supposedly they’re healthy because of all the fiber and vitamins, but this completely ignores the fact that you can get plenty of fiber and vitamins from fruits and vegetables. Grains are a great food for cows whose complex digestive systems convert the grain into muscle. But in humans, grains are converted into fat. Yet ever since the industrial revolution more grains are produced than any other type of food.

Once you’ve cut out grains, the next step is to trigger your body to release Human Growth Hormone. This is the hormone that grows muscle, repairs damage, and makes you feel energetic. As your body produces HGH, your metabolism increases and it gets easier and easier to lose weight.

On the other hand, you want to make sure your body doesn’t release Cortisol, a hormone that increases blood sugar, suppresses the production of Human Growth Hormone and makes it almost impossible to lose weight. Cortisol is also known as the belly fat hormone, and for good reason. The main cause of Cortisol production is stress. When money is tight and you have a family, it’s hard to avoid some stress. But unfortunately, people make it far worse by trying to spend an hour a day exercising. This releases a flood of cortisol that sabotages your weight loss efforts. Believe it or not, you’d be better off exercising for 15 minutes and then spending the rest of the hour relaxing.

What this all means is that the trick to getting in shape in fast is working out just long enough to release HGH but not so much that you release Cortisol. In addition, you want to do specific exercises at just the right intensity. If you push yourself too hard you’ll stop making progress, but if you don’t push yourself hard enough you won’t see any results at all. You can learn all about the PaleoBurn exercise system at the official website.

visit the official website

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